PhD in Human Biology

Passive heating, for example via hot water immersion or sauna use, is a therapy approach which can reduce blood pressure, inflammation, and overall cardiovascular disease risk. This studentship aims to develop practical and feasible heat therapy protocols in a clinical population such as older adults or those with inflammatory arthritic diseases. The research will assess the health effects of heat therapy, contributing to accessible, non-pharmacological interventions to improve health and wellbeing.